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Acidity regulatorINS 500
E500

Sodium carbonates

What you need to know

Sodium carbonates include baking soda. In noodles they create the springy “alkaline noodle” texture; in baking they are a raising agent.

They are among the oldest and lowest-concern additives.

The only consideration is that they add a little sodium.

Where it stands, by region

The same additive can be approved in one country and banned in another. This is the divergence that matters most.

🇦🇺AU / NZApproved
Permitted (FSANZ Food Standards Code).
🇪🇺EUApproved
Permitted (EFSA).
🇺🇸USApproved
Permitted (FDA).
🇨🇦CAApproved
Permitted (Health Canada).

Health evidence

How settled the science is for each area — not how dangerous. “Unknown” means not enough good studies yet.

Hyperactivity & behaviour
Unknown
Allergy & intolerance
Unknown
Gut microbiome
Unknown
Metabolic effects
Unknown
Carcinogenicity
Unknown
Cardiovascular
Unknown

Sodium carbonate and bicarbonate. JECFA ADI 'not specified'.

Synthesis: Synthetic (mineral)ADI Not specified (acceptable)